Andreas Roussos 5:02 row
1,020
Meters
5:02.2
Time
2:28.1
Pace
56
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
September 11, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,020 | 2:28.1 | 108 | 670 | 23 | 140 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 140 |
| 5:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.