Andreas Roussos 5:08 row
1,036
Meters
5:08.0
Time
2:28.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 117 |
September 13, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,036 | 2:28.6 | 107 | 666 | 19 | 120 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 120 |
| 5:08.0 | 31 | 2:09.0 | 163 | 860 | 15 | 121 |
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Workout Graph
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