Andreas Roussos 5:21 row
997
Meters
5:21.5
Time
2:41.2
Pace
54
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 19, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 997 | 2:41.2 | 84 | 587 | 21 | 128 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 22 | 131 |
| 5:19.1 | 497 | 2:44.7 | 78 | 569 | 20 | 126 |
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Workout Graph
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