Andreas Roussos 15000m row
15,000
Meters
1:03:21.1
Time
2:06.7
Pace
940
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 127 |
September 27, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.1 | 15,000 | 2:06.7 | 172 | 892 | 25 | 160 |
| 12:54.3 | 3,000 | 2:09.0 | 163 | 860 | 24 | 149 |
| 12:46.1 | 6,000 | 2:07.6 | 168 | 878 | 24 | 157 |
| 12:47.0 | 9,000 | 2:07.8 | 168 | 876 | 24 | 162 |
| 12:39.1 | 12,000 | 2:06.5 | 173 | 894 | 25 | 162 |
| 12:14.5 | 15,000 | 2:02.4 | 191 | 956 | 30 | 173 |
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Workout Graph
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