Andreas Roussos 4:38 row
1,087
Meters
4:38.7
Time
2:08.1
Pace
67
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 127 |
September 30, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,087 | 2:08.1 | 166 | 871 | 23 | 120 |
| 4:38.7 | 1,087 | 2:08.1 | 166 | 871 | 23 | 120 |
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Workout Graph
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