Andreas Roussos 10:13 row
2,391
Meters
10:13.6
Time
2:08.3
Pace
149
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
October 09, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,391 | 2:08.3 | 166 | 870 | 23 | 150 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 24 | 148 |
| 8:28.9 | 1,000 | 2:09.5 | 161 | 854 | 23 | 150 |
| 10:09.0 | 391 | 2:08.0 | 167 | 874 | 23 | 153 |
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