Andreas Roussos 10:53 row
2,013
Meters
10:53.5
Time
2:42.3
Pace
106
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 135 |
October 30, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,013 | 2:42.3 | 82 | 581 | 20 | 113 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 19 | 103 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 112 |
| 10:53.5 | 191 | 2:20.0 | 127 | 738 | 21 | 125 |
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Workout Graph
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