Andreas Roussos 170m row
170
Meters
0:32.2
Time
1:34.7
Pace
14
Calories
134
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 50 |
| Stroke Count | 27 |
| Drag Factor | 127 |
November 20, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 170 | 1:34.7 | 412 | 1718 | 50 | 134 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 50 | 121 |
| 0:12.8 | 170 | 1:31.4 | 458 | 1876 | 51 | 148 |
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Workout Graph
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