Andreas Roussos 9:20 row
2,099
Meters
9:20.9
Time
2:13.6
Pace
125
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 118 |
November 21, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,099 | 2:13.6 | 147 | 805 | 25 | 150 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 147 |
| 9:20.9 | 905 | 2:24.1 | 117 | 702 | 24 | 154 |
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Workout Graph
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