Andreas Roussos 5:44 row
1,075
Meters
5:44.7
Time
2:40.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 05, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,075 | 2:40.3 | 85 | 592 | 20 | 145 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 145 |
| 5:44.6 | 143 | 2:35.9 | 92 | 617 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.