Andreas Roussos 8:51 row
2,007
Meters
8:51.6
Time
2:12.4
Pace
124
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 123 |
December 20, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,007 | 2:12.4 | 151 | 818 | 23 | 154 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 23 | 154 |
| 8:46.3 | 1,000 | 2:14.2 | 145 | 798 | 23 | 154 |
| 8:49.5 | 7 | 3:48.5 | 29 | 400 | 0 | 156 |
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Workout Graph
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