Andreas Roussos 5:15 row
1,035
Meters
5:15.6
Time
2:32.4
Pace
58
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 115 |
December 31, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,035 | 2:32.4 | 99 | 639 | 58 | 16 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 20 |
| 5:15.6 | 46 | 2:49.5 | 72 | 547 | 2 | 13 |
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