Andreas Roussos 3:29 row
535
Meters
3:29.2
Time
3:15.5
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 128 |
January 02, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.2 | 535 | 3:15.5 | 47 | 461 | 26 | 14 |
| 3:29.2 | 536 | 3:15.1 | 47 | 462 | 26 | 14 |
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Workout Graph
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