Andreas Roussos 8:29 row
1,592
Meters
8:29.3
Time
2:39.9
Pace
91
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 110 |
January 14, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.3 | 1,592 | 2:39.9 | 86 | 594 | 91 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 21 |
| 8:29.3 | 658 | 2:39.0 | 87 | 599 | 41 | 19 |
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