Andreas Roussos 6:05 row
1,016
Meters
6:05.0
Time
2:59.6
Pace
69
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 0 |
March 14, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,016 | 2:59.6 | 60 | 507 | 69 | 18 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 19 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 19 |
| 6:00.0 | 310 | 3:13.5 | 48 | 466 | 16 | 17 |
| 6:05.0 | 0 |
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