Andreas Roussos 5:08 row
923
Meters
5:08.3
Time
2:47.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 113 |
March 20, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 923 | 2:47.0 | 75 | 558 | 50 | 18 | 104 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 49 | 19 | 106 |
| 5:08.3 | 22 | 3:08.6 | 52 | 479 | 1 | 8 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.