Andreas Roussos 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
44
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 126 |
December 25, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 23 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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