Andreas Roussos 5:08 row
1,099
Meters
5:08.0
Time
2:20.1
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 112 |
January 15, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,099 | 2:20.1 | 127 | 737 | 15 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 5:08.0 | 21 | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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