Andreas Roussos 5:24 row
1,118
Meters
5:24.0
Time
2:24.9
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 103 |
January 29, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,118 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 5:24.0 | 83 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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