Andreas Roussos 150m row
150
Meters
0:28.5
Time
1:35.0
Pace
12
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 48 |
| Stroke Count | 23 |
| Drag Factor | 141 |
January 29, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 48 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 50 |
| 0:09.1 | 150 | 1:31.0 | 464 | 1898 | 46 |
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Workout Graph
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