Andreas Roussos 7:12 row
1,458
Meters
7:12.5
Time
2:28.3
Pace
79
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 119 |
January 31, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,458 | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 7:12.5 | 459 | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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