Andreas Roussos 250m row
250
Meters
0:48.4
Time
1:36.8
Pace
21
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 128 |
February 17, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 38 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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