Andreas Roussos 12:31 row
2,474
Meters
12:31.3
Time
2:31.8
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 121 |
March 03, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.3 | 2,474 | 2:31.8 | 100 | 642 | 134 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 21 |
| 12:31.2 | 414 | 3:02.6 | 57 | 500 | 21 | 23 |
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Workout Graph
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