Andreas Roussos 2:56 row
430
Meters
2:56.8
Time
3:25.5
Pace
21
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 03, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 430 | 3:25.5 | 40 | 438 | 17 |
| 2:56.8 | 431 | 3:25.1 | 41 | 439 | 17 |
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Workout Graph
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