Andreas Roussos 2x6:00/3:00r row
2,802
Meters
12:00.0
Time
2:08.4
Pace
173
Calories
160
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,844 |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 132 |
March 25, 2025 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 23 | 160 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 23 | 151 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 | 170 |
| r42 |
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Workout Graph
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