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Cody Cornell 12000m row

12,000

Meters

58:39.0

Time

2:26.6

Pace

653

Calories

128

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count1472
Drag Factor118

April 12, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:39.0 12,000 2:26.6 111 682 653 25 128
2:26.7 500 2:26.7 111 681 27 26 113
2:28.9 1,000 2:28.9 106 664 27 25 118
2:27.4 1,500 2:27.4 109 676 27 26 122
2:28.4 2,000 2:28.4 107 668 27 25 123
2:27.4 2,500 2:27.4 109 676 27 25 124
2:28.8 3,000 2:28.8 106 665 27 25 123
2:28.3 3,500 2:28.3 107 669 27 25 124
2:27.9 4,000 2:27.9 108 672 27 25 125
2:28.1 4,500 2:28.1 108 670 27 25 126
2:27.5 5,000 2:27.5 109 675 27 25 127
2:28.9 5,500 2:28.9 106 664 27 25 127
2:28.8 6,000 2:28.8 106 665 27 25 130
2:29.0 6,500 2:29.0 106 664 27 25 128
2:29.0 7,000 2:29.0 106 664 27 25 127
2:27.6 7,500 2:27.6 109 674 27 25 129
2:25.1 8,000 2:25.1 115 694 27 25 131
2:24.3 8,500 2:24.3 116 700 28 25 136
2:24.2 9,000 2:24.2 117 701 28 25 136
2:24.6 9,500 2:24.6 116 698 28 25 137
2:27.0 10,000 2:27.0 110 679 27 25 129
2:25.2 10,500 2:25.2 114 693 27 25 135
2:25.0 11,000 2:25.0 115 695 27 25 134
2:25.1 11,500 2:25.1 115 694 27 25 136
2:15.8 12,000 2:15.8 140 780 29 26 145

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Workout Graph

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