Cody Cornell 6000m row
6,000
Meters
28:41.2
Time
2:23.4
Pace
343
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 119 |
January 19, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.2 | 6,000 | 2:23.4 | 119 | 708 | 343 | 26 | 137 |
| 6:04.6 | 1,200 | 2:31.9 | 100 | 643 | 66 | 26 | 121 |
| 5:52.9 | 2,400 | 2:27.0 | 110 | 678 | 67 | 26 | 127 |
| 5:50.0 | 3,600 | 2:25.8 | 113 | 688 | 67 | 26 | 133 |
| 5:40.0 | 4,800 | 2:21.6 | 123 | 723 | 69 | 26 | 140 |
| 5:13.7 | 6,000 | 2:10.7 | 157 | 839 | 74 | 27 | 165 |
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Workout Graph
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