Cody Cornell 8000m row
8,000
Meters
37:36.3
Time
2:21.0
Pace
460
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 119 |
February 16, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:36.3 | 8,000 | 2:21.0 | 125 | 729 | 460 | 25 | 141 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 26 | 126 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 57 | 25 | 132 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 57 | 26 | 138 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 58 | 26 | 139 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 734 | 58 | 26 | 146 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 728 | 57 | 26 | 145 |
| 4:43.3 | 7,000 | 2:21.6 | 123 | 723 | 58 | 26 | 148 |
| 4:38.3 | 8,000 | 2:19.1 | 130 | 747 | 58 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.