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Cody Cornell 8000m row

8,000

Meters

36:16.8

Time

2:16.0

Pace

475

Calories

132

Heart Rate

Average Watts139
Calories Per Hour785
Stroke Rate26
Stroke Count944
Drag Factor118

November 01, 2026 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:16.8 8,000 2:16.0 139 785 475 26 132
2:19.5 500 2:19.5 129 722 28 28 114
2:19.4 1,000 2:19.4 129 774 30 26 117
2:20.0 1,500 2:20.0 128 720 28 27 119
2:17.5 2,000 2:17.5 135 785 30 26 125
2:18.4 2,500 2:18.4 132 754 29 26 125
2:17.7 3,000 2:17.7 134 758 29 26 130
2:17.4 3,500 2:17.4 135 786 30 26 129
2:17.2 4,000 2:17.2 136 760 29 26 130
2:17.3 4,500 2:17.3 135 786 30 26 132
2:19.3 5,000 2:19.3 129 749 29 25 131
2:18.8 5,500 2:18.8 131 752 29 25 134
2:18.1 6,000 2:18.1 133 755 29 26 138
2:10.7 6,500 2:10.7 157 853 31 26 144
2:10.5 7,000 2:10.5 157 855 31 26 147
2:08.7 7,500 2:08.7 164 867 31 26 153
2:06.4 8,000 2:06.4 173 911 32 27 155

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Workout Graph

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