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Cody Cornell 10000m row

10,000

Meters

46:43.8

Time

2:20.1

Pace

579

Calories

134

Heart Rate

Average Watts127
Calories Per Hour743
Stroke Rate24
Stroke Count1140
Drag Factor114

November 02, 2026 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:43.8 10,000 2:20.1 127 743 579 24 134
2:24.6 500 2:24.6 116 697 28 25 116
2:21.3 1,000 2:21.3 124 738 29 25 121
2:23.2 1,500 2:23.2 119 703 28 24 121
2:22.4 2,000 2:22.4 121 733 29 24 122
2:20.2 2,500 2:20.2 127 718 28 24 128
2:20.2 3,000 2:20.2 127 744 29 25 128
2:21.4 3,500 2:21.4 124 738 29 24 128
2:19.6 4,000 2:19.6 129 747 29 24 130
2:19.6 4,500 2:19.6 129 747 29 25 134
2:19.6 5,000 2:19.6 129 747 29 24 133
2:19.7 5,500 2:19.7 128 747 29 24 133
2:19.7 6,000 2:19.7 128 747 29 24 135
2:19.7 6,500 2:19.7 128 747 29 24 136
2:19.3 7,000 2:19.3 129 749 29 25 140
2:19.2 7,500 2:19.2 130 750 29 24 140
2:19.7 8,000 2:19.7 128 747 29 24 144
2:19.5 8,500 2:19.5 129 774 30 24 145
2:17.9 9,000 2:17.9 133 757 29 25 147
2:21.3 9,500 2:21.3 124 738 29 24 149
2:15.6 10,000 2:15.6 140 796 30 25 153

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Workout Graph

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