Cody Cornell 10000m row
10,000
Meters
49:08.6
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 118 |
November 20, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.6 | 10,000 | 2:27.4 | 109 | 675 | 551 | 22 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 109 | 23 |
| 9:52.1 | 4,000 | 2:28.0 | 108 | 671 | 110 | 23 |
| 9:50.1 | 6,000 | 2:27.5 | 109 | 675 | 110 | 23 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 673 | 110 | 22 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 700 | 112 | 23 |
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Workout Graph
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