Cody Cornell 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 120 |
November 25, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,000 | 2:21.1 | 125 | 728 | 29 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 29 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 29 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 30 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 30 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 30 |
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Workout Graph
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