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Cody Cornell 10000m row

10,000

Meters

48:34.6

Time

2:25.7

Pace

552

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count1190
Drag Factor122

December 02, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:34.6 10,000 2:25.7 113 689 552 24
2:35.2 500 2:35.2 94 622 26 24
2:40.1 1,000 2:40.1 85 593 27 23
2:24.1 1,500 2:24.1 117 702 28 25
2:26.1 2,000 2:26.1 112 686 27 25
2:25.1 2,500 2:25.1 115 694 27 26
2:23.4 3,000 2:23.4 119 708 28 25
2:24.7 3,500 2:24.7 116 697 28 24
2:24.6 4,000 2:24.6 116 698 28 24
2:24.7 4,500 2:24.7 116 697 28 24
2:23.5 5,000 2:23.5 118 707 28 24
2:24.2 5,500 2:24.2 117 701 28 25
2:23.7 6,000 2:23.7 118 705 28 25
2:22.4 6,500 2:22.4 121 717 28 25
2:23.8 7,000 2:23.8 118 705 28 24
2:25.7 7,500 2:25.7 113 689 27 23
2:26.0 8,000 2:26.0 112 687 27 23
2:27.6 8,500 2:27.6 109 674 27 24
2:30.0 9,000 2:30.0 104 656 27 24
2:34.8 9,500 2:34.8 94 624 26 24
2:05.1 10,000 2:05.1 179 915 31 28

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Workout Graph

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