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Cody Cornell 10000m row

10,000

Meters

51:35.4

Time

2:34.7

Pace

525

Calories

Average Watts94
Calories Per Hour624
Stroke Rate21
Stroke Count1136
Drag Factor119

December 04, 2024 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:35.4 10,000 2:34.7 94 624 525 21
2:33.1 500 2:33.1 98 635 27 22
2:31.3 1,000 2:31.3 101 647 27 23
2:35.1 1,500 2:35.1 94 622 26 22
2:32.1 2,000 2:32.1 99 642 27 23
2:33.5 2,500 2:33.5 97 633 26 23
2:31.5 3,000 2:31.5 101 646 27 23
2:34.9 3,500 2:34.9 94 624 26 23
2:36.0 4,000 2:36.0 92 617 26 22
2:36.8 4,500 2:36.8 91 612 26 21
2:37.1 5,000 2:37.1 90 610 26 22
2:37.0 5,500 2:37.0 90 611 26 21
2:36.3 6,000 2:36.3 92 615 26 22
2:37.2 6,500 2:37.2 90 610 26 21
2:36.2 7,000 2:36.2 92 616 26 22
2:37.2 7,500 2:37.2 90 610 26 22
2:37.5 8,000 2:37.5 90 608 26 21
2:35.3 8,500 2:35.3 93 621 26 22
2:35.3 9,000 2:35.3 93 621 26 21
2:34.8 9,500 2:34.8 94 624 26 21
2:27.2 10,000 2:27.2 110 677 27 22

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Workout Graph

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