Cody Cornell 24:21 row
5,015
Meters
24:21.3
Time
2:25.6
Pace
277
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 120 |
January 23, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.3 | 5,015 | 2:25.6 | 113 | 689 | 25 | 136 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 126 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 132 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 140 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 142 |
| 24:21.2 | 890 | 2:26.7 | 111 | 681 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.