Cody Cornell 501m row
501
Meters
2:03.1
Time
2:02.8
Pace
31
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 122 |
January 25, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 501 | 2:02.8 | 189 | 949 | 31 | 28 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 30 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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