Jon Harald Carlsen 2:04 row
463
Meters
2:04.5
Time
2:14.4
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 114 |
January 22, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 463 | 2:14.4 | 144 | 795 | 30 | 20 |
| 2:04.5 | 464 | 2:14.1 | 145 | 798 | 30 | 20 |
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Workout Graph
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