Jon Harald Carlsen 10:05 SkiErg
2,233
Meters
10:05.5
Time
2:15.5
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 49 |
| Stroke Count | 741 |
| Drag Factor | 87 |
October 19, 2024 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,233 | 2:15.5 | 140 | 772 | 130 | 49 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 48 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 50 |
| 10:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 0 |
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