Jon Harald Carlsen 21:32 SkiErg
5,018
Meters
21:32.9
Time
2:08.8
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 44 |
| Stroke Count | 1099 |
| Drag Factor | 130 |
October 28, 2024 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,018 | 2:08.8 | 164 | 863 | 310 | 44 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 50 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 43 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 42 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 42 |
| 21:32.9 | 384 | 2:00.9 | 198 | 980 | 25 | 43 |
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Workout Graph
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