Jon Harald Carlsen 21:28 SkiErg
5,026m
Meters
21:28.0
Time
2:08.1
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 41 |
| Stroke Count | 1048 |
| Drag Factor | 153 |
October 30, 2024 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,026m | 2:08.1 | 166 | 872 | 41 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 36 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 42 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 42 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 45 |
| 21:28.0 | 371m | 1:58.5 | 210 | 1022 | 44 |
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Workout Graph
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