Jon Harald Carlsen 20:53 SkiErg
5,013m
Meters
20:53.4
Time
2:05.0
Pace
323
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 41 |
| Stroke Count | 970 |
| Drag Factor | 103 |
November 13, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,013m | 2:05.0 | 179 | 916 | 41 |
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 40 |
| 20:53.4 | 2,066m | 2:09.0 | 163 | 859 | 43 |
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Workout Graph
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