Jon Harald Carlsen 1:31:20 SkiErg
20,014m
Meters
1:31:20.2
Time
2:16.9
Pace
1165
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 42 |
| Stroke Count | 2133 |
| Drag Factor | 98 |
November 26, 2024 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:20.2 | 20,014m | 2:16.9 | 136 | 769 | 42 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 41 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 39 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 45 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 45 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 43 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 45 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 45 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 43 |
| 1:30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 43 |
| 1:31:20.1 | 286m | 2:20.0 | 127 | 738 | 39 |
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Workout Graph
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