Herman Schuurman 5000m row
5,000m
Meters
18:29.4
Time
1:50.9
Pace
362
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 139 |
December 19, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 5,000m | 1:50.9 | 256 | 1182 | 26 | 157 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 149 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 26 | 155 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 26 | 159 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 26 | 161 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 26 | 161 |
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Workout Graph
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