Nico Krüger v2000m/3:00r...2 row
2,128m
Meters
35:10.9
Time
8:15.9
Pace
133
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,432m |
| Overall Time | 41:10.9 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 154 |
October 20, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.9 | 2,128m | 8:15.9 | 3 | 309 | 27 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 28 | |
| r: 3:00 | 304m | |||||
| 26:47.7 | 128m | 1:44:40.0 | 0 | 300 | 26 | |
| r: 3:00 | 0m | |||||
| r304m |
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Workout Graph
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