Scot Davis 2x5000m/5:00r row
10,000
Meters
47:58.8
Time
2:23.9
Pace
565
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,028 |
| Overall Time | 57:58.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 130 |
June 10, 2025 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000 | 2:23.9 | 117 | 703 | 20 | |
| 23:59.9 | 5,000 | 2:23.9 | 117 | 703 | 20 | |
| 23:58.9 | 5,000 | 2:23.8 | 117 | 704 | 20 | |
| r28 |
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Workout Graph
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