Scot Davis 2x5000m/5:00r row
10,000
Meters
46:45.0
Time
2:20.2
Pace
575
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 56:45.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 131 |
June 12, 2025 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.0 | 10,000 | 2:20.2 | 127 | 736 | 20 | |
| 23:30.8 | 5,000 | 2:21.0 | 125 | 728 | 21 | |
| 23:14.2 | 5,000 | 2:19.4 | 129 | 744 | 20 | |
| r46 |
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Workout Graph
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