Scot Davis 2x5000m/5:00r row
10,000
Meters
46:04.5
Time
2:18.2
Pace
582
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 56:04.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 132 |
June 13, 2025 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000 | 2:18.2 | 133 | 756 | 20 | |
| 23:08.5 | 5,000 | 2:18.8 | 131 | 749 | 21 | |
| 22:56.0 | 5,000 | 2:17.6 | 134 | 762 | 20 | |
| r49 |
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Workout Graph
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