Scot Davis 1x5000m/5:00r row
5,000
Meters
23:20.7
Time
2:20.0
Pace
287
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 28:20.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 134 |
September 11, 2025 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 738 | 20 | |
| 23:20.7 | 5,000 | 2:20.0 | 127 | 738 | 20 | |
| r19 |
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Workout Graph
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