Scot Davis 2x10:00/2:00r row
4,284
Meters
20:00.0
Time
2:20.0
Pace
251
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,334 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 112 |
December 03, 2025 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 19 | |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 19 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.