Scot Davis 5x10:00/2:00r row
10,820
Meters
50:00.0
Time
2:18.6
Pace
641
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,213 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
December 05, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,820 | 2:18.6 | 131 | 752 | 20 | |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 21 | |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 21 | |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 21 | |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 19 | |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 19 | |
| r393 |
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Workout Graph
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